#1 Limit your child's total combined exposure to video games, television, and computer to no more than 90 minutes per day during the week and no more that 2 hours per day on the weekend. Make sure your child sits at least 6 feet from the television at all times.
#2 Limit the use of cell phones to necessity only. Use an earplug extension if possible.
#3 Ensure that your child's brain and body are not directly exposed to electronic devices during the night. If any devices are present within 15 feet (even through walls) of your child's bed, we recommend you disconnect them during the night.
#4 Take ample opportunities to reconnect with the Earth by walking barefoot in the grass or in the sand at the beach. Direct contact with the Earth helps reset our internal electromagnetic fields.
Log on to www.wholechildwellness.blogspot.com and learn why electromagnetic pollution can affect your child's brain.
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